Welcome to Charles River CrossFit
Forging a stronger community in Needham, MA

Charles River CrossFit isn’t just another “gym.”  It’s a community of people, each unique and with individual fitness goals, coming together on the common ground of seeking a healthy lifestyle.  Here you will find dedicated coaches who provide an environment of encouragement, constant learning, and personal growth.  Join us, and surround yourself with a community of friends and fellow athletes who will challenge you to work hard, have fun, and achieve goals you never thought possible.



Dec 2014

Daily WOD


We are proud to announce we will be partnering with a new company called Vita71 in bringing new technology for your health to CRCF. Vita 71 provides assessment and monitoring services for personal lifestyle, corporate wellness and athletic performance through award-winning physiological analysis using advanced heartbeat technology. If you are committed to living a healthy lifestyle, Vita 71 will help you reach a higher level of wellness and performance. The assessment is a scientific evaluation of your lifestyle and the balance between its primary factors of stress, activity, and recovery. This physiological analysis uses advanced heartbeat technology to determine: STRESS: ...Read More


When thinking about how to explain what CrossFit® is, we like to start with what CrossFit is not:


  • for people expecting results without hard work
  • for people unwilling to try new things
  • for people afraid to leave their egos at home


Join us in proudly supporting our Charles River CrossFit friends & resources.