Welcome to Charles River CrossFit
Forging a stronger community in Needham, MA

Charles River CrossFit isn’t just another “gym.”  It’s a community of people, each unique and with individual fitness goals, coming together on the common ground of seeking a healthy lifestyle.  Here you will find dedicated coaches who provide an environment of encouragement, constant learning, and personal growth.  Join us, and surround yourself with a community of friends and fellow athletes who will challenge you to work hard, have fun, and achieve goals you never thought possible.

Time to Throw Down! 11/22/14


Nov 2014

Daily WOD

Time to Throw Down! 11/22/14

This is a big day. A really big day. The biggest day. CRCF's second annual Holiday Throwdown to benefit the American Diabetes Association is here. The $20 signup fee will be taken from participants' accounts for the ADA. We will have a sheet available for additional donations. There will be a single class at 7am. Athletes and Judges are expected to be here at 8am to get ready for the briefing at 8:15. The first heat will start promptly at 8:45, so be ready and warmed up! The after party will kick off at Noon. Bring food and drink and expect ...Read More


When thinking about how to explain what CrossFit® is, we like to start with what CrossFit is not:


  • for people expecting results without hard work
  • for people unwilling to try new things
  • for people afraid to leave their egos at home


Join us in proudly supporting our Charles River CrossFit friends & resources.