Welcome to Charles River CrossFit
Forging a stronger community in Needham, MA

Charles River CrossFit isn’t just another “gym.”  It’s a community of people, each unique and with individual fitness goals, coming together on the common ground of seeking a healthy lifestyle.  Here you will find dedicated coaches who provide an environment of encouragement, constant learning, and personal growth.  Join us, and surround yourself with a community of friends and fellow athletes who will challenge you to work hard, have fun, and achieve goals you never thought possible.

Time to Throw Down! 11/22/14

21

Nov 2014

Daily WOD

Time to Throw Down! 11/22/14

This is a big day. A really big day. The biggest day. CRCF's second annual Holiday Throwdown to benefit the American Diabetes Association is here. The $20 signup fee will be taken from participants' accounts for the ADA. We will have a sheet available for additional donations. There will be a single class at 7am. Athletes and Judges are expected to be here at 8am to get ready for the briefing at 8:15. The first heat will start promptly at 8:45, so be ready and warmed up! The after party will kick off at Noon. Bring food and drink and expect ...Read More

WHAT IS CROSSFIT?

When thinking about how to explain what CrossFit® is, we like to start with what CrossFit is not:

CROSSFIT IS NOT

  • for people expecting results without hard work
  • for people unwilling to try new things
  • for people afraid to leave their egos at home

Resources

Join us in proudly supporting our Charles River CrossFit friends & resources.