The Charles River CrossFit Difference

Charles River CrossFit was founded in 2011 with the mission of bringing an innovative strength and conditioning program to our community in order to help individuals and groups exceed their health, sport, and fitness goals. Our goal is to empower individuals to be responsible for their own health and well-being by providing proper fitness, nutrition, and lifestyle education. We strongly believe an experienced, professional, and motivating coaching staff can open doors to a lifetime of optimal fitness. We strive to not only change the way you view fitness, but we also strive to help you make changes to your nutrition and lifestyle in order to build a better you because after all, fitness doesn’t stop when you walk out of the gym doors. You won’t find a pro-shop, smoothie bar, or game room at CRCF. What you will find is hard training, great instruction, and results!