CRCF Personal Training and Rehab services

Together we have well over 20 years of personal training between our head coaches. We work with all populations for any goal. We pride ourselves on our goal based, progressive training programs that will take you from where you are to where you want to be.  We work with clients of all ages, abilities, and needs.  Whether you are a weekend warrior looking to improve your 5K times or an older adult recovering from knee replacement we have your needs covered.

One on One Personal Training Rates

12 x 1 hour Package:  $960

8 x 1 hour Package:  $680

4 x 1 hour Package:  $360

*We offer 30 minute packages as well. Discounts DO NOT apply to our personal training rates.

Please contact Info@charlesrivercrossfit.com for more information